People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions.
HERBS
Flaxseed / Linseed
- Flax Seeds Are Loaded With Nutrients. …
Flax Seeds Are High in Omega-3 Fats.
Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk.
Flax Seeds Are Rich in Dietary Fiber.
Flax Seeds May Improve Cholesterol.
Flax Seeds May Lower Blood Pressure.
They Contain High-Quality Protein.