Flaxseed / Linseed

  • Flax Seeds Are Loaded With Nutrients. …
    Flax Seeds Are High in Omega-3 Fats.
    Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk.
    Flax Seeds Are Rich in Dietary Fiber.
    Flax Seeds May Improve Cholesterol.
    Flax Seeds May Lower Blood Pressure.
    They Contain High-Quality Protein.
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People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions.

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