Cumin Seeds

Contains antioxidants. Cumin seeds contain naturally occurring substances that work as antioxidants.
Has anticancer properties.
May help treat diarrhea.
Helps control blood sugar.
Fights bacteria and parasites.
Has an anti-inflammatory effect.
May help lower cholesterol.
Aids in weight loss.

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Using cumin as a spice increases antioxidant intake, promotes digestion, provides iron, may improve blood sugar control and may reduce food-borne illnesses. Taking higher doses in supplement form has been linked to weight loss and improved blood cholesterol

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